convert 100 meter time to 40 yard dash

All it takes is one race to qualify for these. In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. While showing Jackson, Bolt and Smith can pick them up and lay them down, those mathematical gyrations don't contribute to finding an answer to who ran the fastest 40 at the NFL combine - Jackson or Johnson or, to muddy the waters more, Eastern Kentucky wide receiver Rondel Melendez, who was credited with a 4.24 40in 1999. Football season is around the corner, so its time for yet another 40 yard dash post. Terms of Use (I've also given an example below): Example Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. What does an 11.3 100 meter time translate into for 40 yard? But what would happen if they trained seriously for the event and reached their top speed earlier? Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. Tate, Ben 4.43 How long is 100 meters? Multiplying this answer by the race distance of 100 meters, and then rounding to the nearest tenth of a second, the final time becomes 13.2. The CFL in its current form has been around since the 1950s! Privacy Policy All rights reserved (About Us). Teams that drafted the player with the best time by position in this years NFL draft: Quarterback Jarrett Brown San Francsicso not drafted but signed 10.06 for 100m converts to 40 Yard Dash = 04.19. At that time, the 100 meter World Record was 9.9 hand timed. To provide the best experiences, we use technologies like cookies to store and/or access device information. Kyle Brazeil, Contact Us Football ( IMO ) is a lot more fun too :). This is considered the combine's "modern" recordfor the 40. I still admire smaller players in college and fewer in NFL that have not only speed, quickness, agility and mental acuity but mental and physical guts to actually suceed in the sport. But thats nothing new for them as Speed City was right down the road in San Jose. I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. Acceleration is a skill and talent that not everyone has. But to hold it together when everyone else would understand if you fell apart, that's true strength.. Not consenting or withdrawing consent, may adversely affect certain features and functions. Of course, they have quite a bit of cash at stake depending on their performance. 3 0 obj I ended up bein an ok 60 sprinter 6.4 in college. I know from years of timing track races that Im usually at least .4 off the electronic time. While simple, The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. I am a Masters Athlete and Coach currently based in London UK. Lot of paper work and nothing else. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. To provide the best experiences, we use technologies like cookies to store and/or access device information. Theres still a big difference between 50 meters and 40 yards, but its a much better comparison than 100 meters vs 40 yards at least. 91.44 the conversion factor for 100 yards). If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. what was your best 200 meter time? 10/10=1 Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. When I train anaerobic alactic,I train from 10-80. For the football 40, the runner gets to start the time. How stupid and ignorant are you. And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? I don't want to blame genetics, I'm not blazing fast, but I'm considered pretty fast amongst my friends. Chances are, guy A is gonna run a better 400m all things being equal training wise. of steak as simply a very large amount of steak eaten by one human in one sitting. But I was a mediocre 100 sprinter. Ego aside, how can a football player have a faster time than a sprinter? What school do you run at, if you dont mine telling me. One of the things that really bugged me about this post was the fact the the author claimed that the 40 yard dash was an arbitrary number like the coaches choosed that number at random. Sanders, Emmanuel 4.41 220-yard LH to girls 200-meter LH subtract .2 sec. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. Hall, Max 4.87, Running Backs So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. Reply. The other measurement, in these calculations, which is not exact is the 3.28 feet. The NFL Scouting Combine starts this week, and the fastest of the pro football prospects will be sprinting to beat the 40-yard time of East Carolina running back Chris Johnson, who flashed across the distance in 4.24 seconds in 2008. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . Maybe not 9.58, but certainly 9.6X range. Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. What is your best 40 yard dash time and 400 meter time? And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. Let me try again. http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. ?>8>l?>~\6]CBXy oJ, Watson, Dekoda 4.56 We are currently trying to determine how we can improve between 40M and 80M. . I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. Whats the big deal with numbers? Math is a way of solving problems by using numbers and equations. 100 yards is the same as 300 feet, which is 40 Yard Dash, 400 meters, Fitness Testing, Track & Field. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. As a coincidence, the formula actually worked for me. On the bright side, your you can look it up statement brings humor to the post. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. In the above article,these are elite athletes! 3 downs are hard to sell? Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. When training 400 meters you have many parts of the race you have to train. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Thus, to calculate a true 40 yard dash potential: You can mix and match the distances and phases around to add up to 40 yards. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . running event records exist in both meters and yards it is necessary to Ok everybody lets get this straight first of all. Moeaki, Tony 4.69 <>/OutputIntents[<>] /Metadata 622 0 R>> Thanks and damn you guys are fast how do you do it??? As a busy student, I appreciate the convenience and effectiveness of Instant Expert Tutoring. too many outside factors for the 40yard test to indicate 400 times. But again speed is nice but not everything in football. So its possible the chart was for 30 meters. The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. That's because the combine participants aren't reacting to a starter's gun. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. Probably add .15 to.25 to times. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. Learn proper running form it helps a lot!! 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. Or 40 yard or 36.6 meters. The 40 is just one of many measurements and does not guarantee performance success. When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. Take that time and multiply by 3.66. Thomas, Kevin 4.48, Safeties of steak as simply a very large amount of steak eaten by one human in one sitting. You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. Mitchell, Carlton 4.49, Tight Ends I looked up a few people with times for both and it seems reasonably close. So, do you think that football players are faster than sprinters in the 40 yard dash? We did absolutely no endurance work, no strength work, no work at all. They dont have the time to pace themselves like with the 100 meter sprint. Easley, Marcus 4.46 Hello Vince, Griffen, Everson 4.66 Why work on improving 0.10 seconds when you can improve 1.0 seconds?). Skelton, John 4.85 Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. That is just another conjectural, theoretical model that is CRAP! Degeare, Chris 5.16, Defensive Linemen As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. I wonder what position Mr. Bolt would be the most effective at if he ever had been brought up to play football. It all matters. Hughes, Jerry 4.69 Edds, A.J. Im making this assessment of your comments as someone who has participated and supported football programs for at least 4 decades. %`\ Best, Jahvid 4.35 Bless you but your and Marys irrational conclusions dont make them correct. Then walk in normal mode and count the number of steps done. Do you run in california? 1 0 obj A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. Roberts, Andre 4.46 Not consenting or withdrawing consent, may adversely affect certain features and functions. And your added comment about the use of foundational muscles (?) But the combine started in 1982. Unless they are a known phenom speedster that is tearing up the track and grid iron, i doubt sub 4.3 or even 4.4 legit electronic timed dashes exist for high school players. Lift for strength and explosivness. In order to convert from [m] to [m]. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? Their results in the various drills will be available almost instantaneously on NFL.com. 40y Dash Pace = 03.68. Whats your 1 rep max for the bench press, cling, and squat. http://www.nfl.com/combine/top-performers Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. mile medley relay to 1600-meter medley relay subtract 1.2 sec. Copyright 2023 NFHS. This would result in a phenomenal time of 41.4 seconds for the 400 meter race. due to the drop in top end speed. They have the exact same table for both 30 meters AND 40 yard dash (~37 meters) test. Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! endobj 110y = 10.12. But is he the fastest runner in the history of the NFL Combine? Maybe after years of training to carry their speed down the track for 400 meters to get to their potential 400 time. There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. The following chart are National norms using hand times for 16 to 19 year olds. Put any footballer on the starting line with Bolt, have them electronically timed, and then have them start when the gun goes off, so that reaction time also gets included, and I guarantee you that Bolt will bury them in the 40 yard dash. Hardesty, Montario 4.49 You can acheive medeocre(sp?) Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. Usain is credited for the 150 meter World Record. Capers, Selvish 5.14 I can't take credit for the formula. 2023 Advance Local Media LLC. McCluster, Dexter 4.58, Wide Receivers If you are getting a flying sprint from combine testing and you are still using yards, convert the 10 yard split with the formula below. Youre correct, Jimson. Sapp, Ricky 4.70 Location: Beloit, Wisconsin, United States, Location: Glenmora, Louisiana, United States, Location: Lafayette, Colorado, United States. http://www.nfl.com/combine/top-performers, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, the 0-10m segment is the same as the 100 meters (Phase 1), the 10-20m segment is an average speed of the 10-30m segment in a 100m (Phase 2), the 20-30m segment is an average speed of the 30-50m segment in a 100m (Phase 3), the last 6 meter segment is a pro-rated speed of their top end speed (50-60m) in a 100m (Phase 4). One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Hell most coaches, cant get them to run a 350m TT. You might be 100 percent correct but who are you disputing? x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. The track sprinters wear spikes and run on a surface made for speed. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. time becomes 13.2. Thanks for taking my email and turning it into this article. There is obviously a cross-over between the two sports. Price, Taylor 4.41 I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. Take a measuring tape and measure a distance of 10 metres. The 40-yard sprints at the combine have had semi-electronic timing since 1999.