forehand follow through table tennis

Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. Also, see if you can apply some topspin on the ball. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? The Optimal Timing for Looping. The whole match is nearly an hour long, but its well worth the watch. Necessary cookies are absolutely essential for the website to function properly. I do swing the racquet inside a bit daily though to keep muscle memory active, etc. Tennis News: Britain's Cameron Norrie defeated an ailing Carlos Alcaraz to lift the ATP Tour Rio Open title on Sunday. As they are more relaxed in the arm, they will also have much more feel and control of the ball. And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. Ill keep on trying to combine the two. 1. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. Hi Tomaz, great advice but I got a problem. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . If the incoming ball is super spinny, we should open the angle as much as possible and brush the bottom with enough time. Your bat should finish roughly pointing where you have hit the ball. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. 5/6/09 5:20 PM. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. Your follow-through should follow the ball to the direction youve aimed The racket angle can be slightly opened at 45 degrees or even larger. This will help you reach the ball and have better control. Tap the ball to push the ball forwards, and use your wrist for more power and direction. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. Remember that footwork in table tennis is always more important than the motion of arms. How to Play a Forehand Drive in Table Tennis. The login page will open in a new tab. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. This is a combination with a 7-plywood blade with a relatively high reaction. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. 53, achieved on 15 . They cant catch the racket with the Hand. I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. Try doing some shadow swings like that first and test this approach when youre hitting the ball. 2. As an Amazon Associate I earn from qualifying purchases. Mastering Forehand Technique in Table Tennis with Effective Drills. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). Your feet should be slightly wider than shoulder width apart. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. Its important to finish your movement and recover quickly to be ready for playing the next shot. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Theres no rush and learning in this way will increase your ability to remember the key tips. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. Lastly, I recommend watching this video from Prospin95. The forehand push is one of the basic skills in table tennis. But thats not the right way to go about it because the point of the follow-through is not to be correct so that it matches some perfect form of a pro, but its purpose is to allow better biomechanics of the body through the stroke. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. ILIUS B Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Sport Exerc., 9(Proc1), pp.S161-S168. Backswing ABOUT As the ball approaches, bring your racket towards your body Keep a small gap between the elbow and the body. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. Watch our tutorial on How To Do A Forehand Driv. Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. 1. The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. Which is the opposite of feel tennis. TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. The backhand drive is played against long or medium length topspin or float balls. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. Strike And any one stroke may have numerous ways to follow through. The former World No. The entangled forehand where only the hitting arm is used to generate force. My name is Ben Larcombe and I'm a table tennis coach from London. This category only includes cookies that ensures basic functionalities and security features of the website. The, Hi Dawn, I would start with aiming first and not by correcting technique. Hitting through produces much more consistent strokes. It is not possible to control what happens at contact AT THE TIME OF CONTACT, thus it is swing shape, racquet head angle and racquet head speed that controls what happens to the ball and whether it goes in or not. Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. Required fields are marked *. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. The forehand drive is an attacking stroke played with a small amount of topspin. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. Advanced players frequently use the fast push, but it requires better timing. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. It is similar to the Forehand Drive. This post will highlight the correct technique for playing a forehand drive in table tennis. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. This website uses cookies to improve your experience while you navigate through the website. 13.1 Roddick's Serve Phenomenon Recall that former world number one, Andy Roddick, holds the record for the world's fastest tennis serve . Your email address will not be published. Then, in time, only look for that feel if, of course, you do feel some benefits. A. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? production in young and adult tennis players J. Hum. Keep your feet positioned shoulder-width apart and distribute your weight evenly. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. Thank you for FeelTennis!! We'll assume you're ok with this, but you can opt-out if you wish. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Lots of beginners hold the racket in a really low place, which is a common mistake! Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. So yes, execute the follow-through but dont obsess about the exact finish position. Norrie won the final 5-7, 6-4, 7-5 in 2 hour She was very gutsy and the attitude with which she played on court made a huge difference. If that makes sensewhich it probably doesnt! If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. A successful shot should land close to your opponent's baseline or. I teach catching the racquet on the forehand follow-through for two main reasons: 1. We can do the following topspin to change the rhythm of the game and win the point. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. Finish the shot and restore rapidly. 4. As the ball approaches, rotate your body slightly to the right from your hips. 3. This page will give you all the advice you need to learn how to play a forehand push. If the ball comes with great backspins or is extremely short, its better to push it back. As they get older (or better) their racket head speed improves. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. In this part of the mechanics series, were going to look at how professional players follow through on their strokes. However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. I hope you all love my blogs! "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. The forehand drive is played against long or medium length topspin or float balls. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. That is, wrist released, racquet face in a good position, good balance, footwork & posture, head still with eyes looking in the correct location. Forehand Serve Most commonly used is a forehand drive serve. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. a lot of players swing to the their hips. If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. They also play from many different situations and have to adjust their technique to that particular situation. This seems to help me turn my shoulders away from the net on the backswing. Down towards the ground C. Accross the chest D. Straight towards the shot 11. The ready position is similar to all other shots that we have introduced in our previous blog. You'd normally play the forehand drive close to the table when your opponent's return is a little high. Players can do both fast and slow forehand pushes during the match. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. The best position to forehand loop in table tennis. The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. BTY 401 FL RACKET, 2022-23 CATALOG Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. The left shoulder will now move away, giving space to the right shoulder to move forward, and the whole upper body will now easily rotate through the stroke, giving the player another source of power. Thanks Tomaz. I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. That blocks the hitting shoulder from coming through, and they end up entangled while hitting the forehand. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. Track the incoming ball with your gaze and anticipate where it will land on the table. The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. I'm 23 years old and this is my second year as a full-time coach. When should you play a forehand drive? If the incoming ball has less spin, we could close the angle a little bit and return it faster. Lets get into it! The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. To attack against a player, the forehand stroke is more powerful than the backhand stroke. PRIVACY NOTICE, TOP 10 And make sure you know the height of your shots above the net when youre about to hit them! The forehand block against a loop or drive is a stroke used by beginners and advanced players alike to control a powerful attack made by the opponent. The other three are the backhand drive, backhand push and forehand push. Bob. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. I share the same teaching approach on forehand follow-trought.