how to hold a narcissist accountable

But my brain knows that this is most likely the beginning of another cycle of hell, though my heart longs for it to be real. I would not stay next time he is cheating. Sometimes you just have to say enough is enough and let them go. After his death i met a nother man, also with some npd behaviour. Remember its ok to be alone and in these cases its better to be alone. Damned if I do, damned if I dont. That may not make sense right now but really it is about respect. Very spiritual, as well. Are you safe? I am all ears for any suggestions, because right now its hard to sayits o.k. We have been together 13 years, and it was only just in the last few that Ive identified him as a narcissist for what that truly means. Should I not be upset? Narcissists thrive on conflict. It is our lively hood. I cant trust him yet of course. He got tunnel vision obsessed with job the aderall had him on the go, then yo projects in house( over 3 years and not one of the many projects to house completed) I was mainly emotional, feeling ignored by him. And also there might be a difference in willingness to open up. Dont let him know that this is being instigated by you. totally convinced her that he would take care of her til she died yeah put her in rest home and she never came out. I had my ex boyfriend arrested for assault. I was lucky to have had a professional recognize him for who he was before I fell into that trap. I dont trust home to not jack this up too! Where are you now? I held on to what was left, did marriage counseling, individual counseling, etc. It disgusts me. I am so grateful for all the support I have received here in the USA and looking forward to passing on strength, compassion and support. Here are some "habits" people have after growing up with a narcissistic parent: 1. After 16 years I am done. Everyday is a challenge. Ill set boundaries. They dont have to know the details but soak yourself in alot of love. He HAS improved, but his basic method of interaction is still unempathetic bullying, put-downs, anger, outbursts, only occasionally considering my needs and concerns, and not being accountable for the little things in life. Both of them were totally neglected and punished severly when they were young and left for the oldest sister to raise them. Having a very down night about it. He is never wrong and will tell you so. I had no life it was controlled and taken over by him. We had a one year long distance relationship after living together for two years and I didnt even get a phone call when we had a family bereavement. When dealing with the childlike behavior and consequences another good place for practical steps is love and logic. After numerous requests for cooperation (5 years), (met with abject denials) I eventually went to my boss and asked that I deal with her through emails. I dont know what the problem was that you entered counselling about but if he is truly sorry he will accept the new rules of engagement. He never leaves them unattended and puts so much pressure on them not to want to see me. And I wonder if you may be co-dependent if it is not merely the grieving process of a break up. Aue, what to do when theres a little one involved? Be the happy person you were meant to be and fear nothing! These resources wont gaurentee he returns but they will help you understand what went wrong and heal yourself. I never said that! Hi Kim It is very important that you put all of the steps in Back From the Looking Glass in place. He knows we will have seperate accounts from this point forward, but I dont think he really believes it. He said he hates himself and directs that hate to me, but that it is his own selfhate. Instead, refocus on yourself and on rebuilding a better life (not for the narcissist, but for you). Of course that is not going to work and is not really a boundary at all. Slavery works like that; not freedom. Hi, I think however there are differences in people with npd. The very first time my friend yelled at me, I have never known such fear in my life of another person. The reality is they are not kings nor queens. Back From the Looking Glass may be important if he returns and the fighting starts again. He came back the same except, I know am aware of his limitations as well as mine. Medical people are not asking me ..are you under some kind of stress? There is no physical abuse, no porn even, no substance abuse, no affairs, no secret spending. And i said to him (with tears but very cool): Do not ever do that again. Narcissistic behavior on the job can arise at any time, with troubling results. You can also be ready to say to him that he should also know if he breaks into your house again or damages anything you own you will be reporting that immediately. You know that he will blow up and make a scene about this so be prepared. I fell in love with what I thought it was a good sense of self, while I was searching for mine. Though I have not seen much online regarding this, I wonder if their bond with children is because these men are also very delicate and child likethat they dont understand their own emotions, and have no self reflection. im from a broken abusuded unluved drug home.my parents were awful.what 1didnt think of that was shady the other1would.they were the greety who took from the week and needy.az long as thier lst dollar was in thier pocket they could care less who suffered.well i do believe in karma.and just in case i may neva get the chance 2 hear or c.i kicked them 2 curb.and all my syblenz.i am the only1 out of 6kdz reached out and got help 4 the hell i lived and seen.but i unlike them have self admitance.i dnt lie or deni i tell it like i c it.that causes waves every where in my life.but i no who i am.i am a mother of 5 beautiful kids and they hear i luv u everyday.and there r reprocutions 4bad choices.and i make sure i praise them when they mk good choices. In this article I am not talking about rape, but about people who lie and put others down. Ive now found myself again, and this website. I am sharing this with love to all none NPD and NPD sufferes out there. I totally adored him and over time his constant jibes, judgement, derogatory comments, nicknames, mocking and humiliation took its toll on my confidence. When you want to hold sway with someone (not only a person with narcissistic tendencies) the equation works something like this . That might not sound like much to some people for us we were lucky to go 5 days without something happening. This is, both practically and morally, bad advice. Please come and visit our homepage. I understand the accountable methods u suggested, done it that way in spme situations. HOLD them accountable in the safest way possible for you. I do not give up on him for one moment. The means of asking for money at the very last minute, the lack of initiate to look for work, and his explosiveness and blaming when he does not receive money he asks for; has now led me very strongly to believe he is narcissist. But that makes it no less hurtful and no less difficult to accept how she simply trashed our hopes and dreams together. I have had yet another bereavement recently (my mother) i have had 3 in just under 3 years and have found it very difficult to flatline ie show no emotion ever in his precense. You do what you want and let others deal w it. When we mix lies with the truth, when we turn friends and family against our beloved, there is nothing left. Hi Harrison and welcome I understand your feelings and hear that you are hurting. We have two terrific kids. I went to the attorney with you. I insulted him, I judge him, I made his life miserable for some time. The child will be treated like an . I know that it is true by the company thst he keeps. You laid the facts straight out down the line without a hint of self-pity or confusion about your rights as an individual, or as a mother. When I ask him about his resistance he replies that hes he scared. It took me quite some time catching up on reading all of the comments. Its hard to give up on a man who has saved you in waysand who you know deep down, he is a good manbut his fear keeps him from being able to create real intimacy, and build on a relationship based on trust and honesty. I know that if I just pull a little bit back, give him his own feeling of space he will be fine.. Boundary #3: Mistreatment will not be responded to with kindness, overexplaining yourself or increased attention, but rather a withdrawal of investment, time, and energy. Making a narcissist accountable can result in them putting more effort into protecting themselves at the cost of everyone around them. Over the christmas break, whilst my daughter was with her dad, I spent 3 fabulous days with his daughter and him only to find on the last day being rushed out of the house so that he could watch a rugby match with his best mate with no idea when Ill see him again. From that second I met her I wanted her. I will be cancer free for five years in September! (Still do in my heart, although head says differently.). The exercises in The Love Safety net Workbook will help you with this but ultimately you have done the right thing to call his bluff and hold your ground. Hi Carol Welcome! Being involved/loving a highly Narcissistic person is the most draining, devestating rape of your life, soul, family, work, financials etc. And it went too far once, already, he has had an affair. I really think your theory is wise! He would have some way of getting them to do what he wanted and leading them to believe that they were his all time best friend. The reverse discard is when you subtly push the narcissistic individual to discard you first so that there is a reduced chance of narcissistic rage or retaliation since they feel they have "won" the break-up. he says I am paranoid and obsessisve and crazy and has no empathy for my feelings. 1)- i feel soo normal after reading all this knowing that there are other people like me, knowing why i have become a horrible woman who is vehemently cursing her husband and getting relief from it. Sometimes I wish Id die and just get it over with. I agree that at some point when theres no change, you cannot continue. This is an interesting topic. Right now we are working on trust, and honesty to build that trust. He wanted to stay but I was too difficult to live with. Mine came back after 8 years of doing what he wanted. They are give and give. Thank you for all your supportive emails that inspire me and others. I dont believe it will work for my husband and I as I have tried for 7 years and nothing has changed. There is no one answer to this question, as the best way to hold a narcissist accountable will vary depending on the situation and the severity of the narcissist's behavior. He is a deeply insecure person when it comes to intimacy. Granted he has almost destroyed me mentally but Physically no. Hes so consumed in his own feelings he actually believes that I hurt him and he is suffering more than I could know, which gives him license to be mean(er). I simply say thank you for the suggestion,but I got this. I have been in a relationship with someone suffering from Narcissistic Personality Disorder and Borderline Personality Disorder for 14 years. [] (An earlier version of thisarticle was first published on the narcissism Daily Mirror and then at:www.thelovesafetynet.com.) A few weeks later you bought a new one and called my daughter and me over and told us what you did and that you wanted to FIX it and asked her to put it on me. I will pray for you! I am still married and my husband and i are now really good friends so that had a happy ending. His mother committed suicide when he was a child and later his father and step-mother abandon him in his mid-teens. I now remove myself from bad behaviour , when possible. I know he loves me , but somehow, he loves his pleasure and freedom more. A narcissist knows how to turn on the charm when they need to. Did I catch it from him? What I am suggesting here is not about reasoning but action. Understanding Narcissism, by Elizabeth Shaw. 9. Every couple of weeks to every few months of our whole relationship he has threatened to divorce me, but I finally decided to stop fighting it and to stop begging for forgiveness for all of the things that offend him. So, in a way, it is a choice. They use name-calling, making fun of people, putting others down, judging. I believe he is verbally and emotionally abusive. ( but remember your children are learning this unhealthy behavior) I just dont know how to hold her accountable in a way that will WORKand not just make things worse. There is no narcissist worth the effort and life sucking environment they provide. And to start a business that my name is on, 51% mine and that it will buy his business. She got me conned into coming up here and taking over the lawn and garden. Being in a wheelchair and having other health problems and for the most part being alone and often too ill to go places I want, or not having the funds to attend places Im interested in leaves me very isolated. Kim, I look forward to buying your books and learning more. The man could argue a ridiculous point. What there is is putdowns, anger, blaming, no empathy, selfishness, baiting me to get me drawn into arguments, and lack of accountability in the small things in life such as chores or simply doing what he has said he will do in a million small ways. Narcissists: The Master Manipulators I do not feel the passion/excitement I did when he was abusing me and I was hoping he loved me after all.. and would eventually wake up..and see the error of his hatefulness. Hold yourself accountable. (4) he lied to me every day, hides stuff and he verbally attacks me telling me what a liar, I am, how I lie lie lie lieWhen he is the only liar. Working with a qualified mental health professional experienced in treating victims of abuse is important. He has no remorse for anything he does or says; he has declared many many times that he is never sorry because he is never wrong he says what he feels and does whatever he wants with no regard to anyone elses feelings, ever. I just didnt take his bait and didnt talk about the negative thing he was trying to focus on about me. As my counselor said, he wont change, but as I change he will either adjust or leave. What you want is for his doctor to understand that he may be held responsible if he does not take your letter seriously. Harsh, but true. I wonder who else knows? help me please Kim. 5) During that second move, you got mad at me again and watched my 11 year old daughter who had been on her feet for two days, with 4 hours of sleep and having a cold. I do love you and I hope you do too. Dear Kim, thanks so much for your input. Thank you!. Because he was ashamed of his failure it was easy for him to be quiet because really he didnt know what to say anyway. Refusing to challenge a narcissist's opinion helps you avoid the risk of being attacked. how do I get over the pride and resentment I have? Stand up and say sorry I cant be with someone who does these things and get out of the relationship the first time it happens! That means I do as much as possible to surround myself with loving people, things I like to do, and time for myself to process everything in my life. He puts on quite a show at times. Im sure that your ideas will help many people. He feels no guult and does dent his bisexual lifesyle. I offered for you to drive the new one but you said no its ok, I drive the old one. In Kim & Steves ebook Back From The Looking Glass there are several examples of how to accomplish this. The result- she flew into a narcissistic rage and fabricated false allegations against me. Narcissists love compliments and having people talk about them because it means they got noticed. Thank you Kim. Mine has just finished with me saying that he cannot deal with my mood swings. It is good you can see you need some help too (-: Our 10 Steps to Overcome Codependence is a great place to start! When I noticed them missing and asked you, you lied at first and then came to me later to tell me what you did. Ive had to learn to detach rather than focus on atttachment. Even my grown sons do not understand what I nightmare I went through twice. . It was my word against hers. Guess that is what still hurts him most. 17 up above, Deborah said she likes to think of the narcissists brain as a mass of short circuited wires that just dont connect. I read that narcissists may have faulty brain circuitry left brain/right brain functions dont work properly, making it difficult for them to process information much like people with dyslexia see the alphabet backwards or skewed somehow. I lost my job (third timeIm in sales) and times have been rough the last 9 months or so. I said you dont have to pretend or lie anymore to anyone because I will speak for you and I will give you a chance to get the rest you need. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Say nothing let him think he right since he is gonna thinks he is right anyway. I have been doing when you suggested here. I shouldnt say that, my therapy has made me much stronger and shown me a clearer picture of my marriage. (exhausted). The worse thing is seeing how he uses older women who are lonely and they need the attention they have no idea why he is in there life but its for something he wants done and they can help him accomplish his wants. But really, I am just angry and hurt. The narcissist begins by bullying the person endeavoring to hold them accountable. If you didnt know how to set the boundary back then, rubbing a persons face in it now is not going to do anything but make them resent you. The child is held accountable and encouraged to recognize and understand a feeling . They have been so helpful! I think for my sanity I just cant talk to him anymore. Then he will be able to see the error of his ways, not just by word, but by deed. I met my friend over 30 years ago. Remember if they do it once its happen again!