cardio tennis australia

Cardio Tennis @Redlynch Valley Tennis Club NOTE: With the easing of the COVID-19 related Qld Government restrictions, up to 20 people at a time are now permitted at the tennis courts. Copyright © 2020 Tennis Australia | Strategy Spark delivered a range of digital marketing efforts to launch Cardio Tennis including the web and mobile sites, banner ads, direct emails, a Facebook app as well as SEO and SEM efforts. Find over 18 Cardio Tennis groups with 4104 members near you and meet people in your local community who share your interests. Still not convinced? Privacy Statement | Contact Us, Mix Of Cardio Workouts And Modified Tennis Drills, Suitable For All Ages, Skills And Fitness Levels. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. We provide in school tennis lessons, hot shots for kids, juniors tennis, adult tennis, fast 4, tennis holiday clinics, tennis development squads, cardio tennis and family fun night. It’s more about getting a great, high-energy workout than pure tennis technique. Contact Mark at haggissnr@hotmail.com or 0416 288 956 for details and bookings. Sign In To CTIN Find Training Courses. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. In fact, it doesn’t matter if you’ve never played before. It is a 45-minute high-intensity workout followed by a 15-minute social hit. Cardio Tennis is on Thursdays at 7.00pm during school terms. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. Cardio Tennis is a Tennis Australia program. Find over 19 Cardio Tennis groups with 3982 members near you and meet people in your local community who share your interests. Our Cardio Tennis program is focused on people leading a healthy, fun and active lifestyle and is for all ages and abilities – you don’t even need to have played tennis as your coach will cater for all levels of players. What Is Cardio Tennis? It is one of the fastest growing programs, helping people across Australia improve fitness in an outdoor social environment. Jarrod Bruce. Every Cardio Tennis session is open to players of all ages and abilities. Classes and Events. “My best […] Wildcard application and selection process, ANZ Tennis Hot Shots courts and Kid Zones, Ballkids, Officials, Coaches & Volunteers, Australian Grand Slam Coaches’ Conference, the lesson (warm up, Cardio and cool down). Cardio Tennis is an official tennis training program of Tennis Australia. Now, two years later, Fitbit Cardio Tennis is part of her weekly routine. Tennis Australia’s Cardio Tennis is the best way to work out whilst having fun. Cardio Tennis . Jarrod Bruce. Thu 7am to 10pm. High Energy. and in 2020 we are offering. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.. Social. Mon 7am to 10pm. Book an Adult Skills or Cardio Tennis Program. In fact, it doesn’t matter if you’ve never played before. Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. Visit cardiotennis.com.au for a free trial for you and a friend! We promote and facilitate participation in tennis at all levels, and also conduct national and international tournaments such as the Australian Open Grand Slam™. Join the latest tennis workout craze. Start End Tournament Type Classifications Surface Enter By; 5 Dec 2020: 7 Dec 2020: 2020 Shoalhaven Junior Championships Venue: Shoalhaven District Tennis … Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Tuesday 5:30pm to 6:30pm. About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. Note that the 1.5m social distancing policy is still required to be adhered to. Enjoy Cardio Tennis, Ladies Tennis Mornings, Group Fitness Training and a great range of social leagues. Cardio Tennis - TK Tennis Coaching - Adelaide Australia Tennis. Tennis Australia has welcomed Fitbit, the world’s biggest seller of wearable fitness products, as the new partner of the program that will now be known as Fitbit Cardio Tennis. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. No racquet? The Tennis Australia Coach Development Department aims to develop quality coaches for players of all levels. The Cardio component concentrates on increasing all students’ understanding and awareness of health and physical activity. Instructors. Cardio Tennis is Tennis Australia’s official high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate full body, calorie burning aerobic workout. Classes and Events. Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. Our Tennis World coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving. Sun 7am to 5pm. …extends a warm welcome to all tennis players, young and old. Tennis World offers a fantastic range of programs that combines tennis, fitness and fun into one! Tennis Gear offers Cardio Tennis only at selected centres. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. Fitbit Cardio Tennis could be the workout for you, just like these lucky fans who got to try it out at Melbourne Park this week.. Visit www.cardiotennis.com.au for more information on claiming your free trial. Cardio Tennis will give makes working out enjoyable. The socially based program is a great way to increase student knowledge, skills and understandings about health and physical activity. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! It is a very social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. Who is Cardio Tennis for? Current Class Times: Mon 5:30pm - 6:30pm Mon 6:30pm - 7:30pm Thur 5:30pm - 6:30pm No tennis experience required. Find over 18 Cardio Tennis groups with 4104 members near you and meet people in your local community who share your interests. Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Become a Cardio Tennis instructor arrow_forward Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills. The LTA in England and Tennis Australia are even using the program to grow participation in their countries! Tue 7am to 10pm. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Sign In To CTIN Find Training Courses. Oklahoma City Golf and Country Club Cardio Tennis. Cardio Tennis is a tennis workout program catering to all fitness levels. Still not convinced? Welcome to the Official Cardio Tennis Page owned and managed by the USTA Increase fitness and learn a game you can play for life. Cardio Tennis got down to Federation Square during the Australian Open, where spectators saw an unexpected flash mob. The program uses low compression balls which makes it easier for players to have success. Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. Fitbit Cardio Tennis is a great way to get in shape in a … About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. Run by one of Tennis Australia's accredited coaches, you’ll do drills, activities and challenges - all set to a bangin' soundtrack. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Tennis Australia is the governing body of tennis within Australia, linking to member associations throughout the country. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. Get Into Cardio Tennis is a new, introductory form of Cardio Tennis that is being developed by Tennis Queensland in partnership with Tennis Australia and with funding from the Qld government. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. A new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. Monday 5:30pm to 6:30pm,. Contact your local coach to find the program that is perfect for you. We offer an extensive coaching program including ANZ hotshots, group lessons, cardio tennis, development and performance squads, private coaching & hitting sessions. Classes are geared towards keeping players in their target heart-rate zone so they can burn the most calories and get the best workout possible in the hour long sessions. It’s more about getting a great, high-energy workout than pure tennis technique. Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. Instyle Tennis coaching and tennis lessons at the Sorrento Tennis Club, northern suburbs Perth. The great news is that you don’t have to have a particular level of fitness or be skilled with a tennis racquet to enjoy it! Numbers are limited with classes so please call our office on (07) 4721 5129 to book your place. Cardio Tennis is enjoyed best with friends – male or female. Furthermore, it improves their fitness through high intensity activities, increasing their number of steps achieved in a lesson. No worries! Includes a warm-up, cardio workout, and cool-down phases resulting in “Heart Pumping Fitness!” Get in shape and burn calories – Fun, Fast, and Fit! Collegians Tennis & Squash currently run a Cardio Tennis session on Wednesday from 7-8pm and it is only $10 however we are taking interest in a Monday 5.30-6.30pm session – register your interest by emailing Sarah at [email protected] Lose weight, get fit, have fun. Cardio Tennis showcase with EPTC's participants at Australian Open 2014 on Margaret court. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. It’s more about getting a great, high-energy workout than pure tennis technique. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. Fitbit Cardio Tennis encourages all levels of players from beginner to advanced. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. As part of the Fitbit Cardio Tennis program, participants will be encouraged to use fitness trackers like those from Fitbit to track stats such as steps, caloric burn and heart rate. You don't even have to be good at tennis to get involved. Oklahoma City Golf and Country Club Cardio Tennis. We start with FPMS so that students can refine their skills as well as perform an activity more accurately before moving into the high intensity cardio component. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. You and up to 10 other people will experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 minute warm-up. Our family-friendly club has nine floodlit hard courts for both social and competitive tennis year round. Now delivered in over 30 countries, Cardio Tennis is truly international. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Background Cardio Tennis is the new high energy social fitness workout introduced by Tennis Australia. It is a 45-minute high-intensity workout followed by a 15-minute social hit. The site includes a feature where people … Bringing together a variety of cardio workouts, a range of fun tennis drills. We offer a thriving junior tennis program, social play for members and non-members, pennant teams winter and summer, and courts available for school bookings. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. There will be upbeat music to motivate you and low compression balls to make striking the ball that much easier. Everybody! Current Cardio Tennis Sessions. The Cardio Tennis program is inclusive, engaging all students no matter what their standard. FAQ’s Sat 7am to 5pm. What is a Cardio Tennis Canberra Workout. CARDIO TENNIS Term 4 enrolments are open NOW! Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. Sign Up. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Find over 18 Cardio Tennis groups with 4144 members near you and meet people in your local community who share your interests. FAQ’s Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. FitBit Cardio Tennis. An hour-long Cardio Tennis class combines running with tennis drills for a high-intensity workout that keeps you on your toes. Cardio Tennis at Elysium. Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. Our staff are highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. > Learn about the first component, Playing the Game. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. When you arrive for your first Cardio Tennis workout your coach will take your details and explain how the workout will run. The program is focused on leading a healthy, fun and active lifestyle. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a … An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up; In a typical lesson, students begin with a dynamic warm-up and a fundamental perceptual motor skills (FPMS) focused activity. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and all abilities. It’s suitable for all ages, easy to run and helps students to explore and develop movement patterns, coordination, game strategies, leadership and communication skills. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Check out a Cardio Tennis video Cardio Tennis Australia YouTube or come and watch our Cardio Tennis group in action. Whether you're fit as a fiddle or need to get moving, Cardio Tennis is a great way to get fitter. Thursday 5:30pm to 6:30pm. Every Cardio Tennis session is … Hours. Cardio Tennis is a Tennis Australia program. Support. fun fitnessCardio Tennis. Inspire Tennis conducts Cardio Tennis training programs at our tennis club venues on Sydney’s North Shore. Cardio Tennis will give makes working out enjoyable. When she first trialled the program in Lower Mitcham in South Australia, she had not picked up a tennis racquet for almost 25 years. Look no further, try a Cardio Tennis Canberra work out today. For bookings or enquiries call 0407 186 153 or text with your name and day preference. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. Register, Cardio Tennis is an Official Program of Tennis Australia Inspired by the # AusOpen but not sure how to get into tennis yourself?. Cardio Tennis has slowly become known as the "third way to play tennis," rather than the traditionanl singles and doubles matches. Support. 1 talking about this. Just like thousands of Australians, Belinda Graham has discovered Fitbit Cardio Tennis has both fitness and social benefits. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! Tennis Gear offers Cardio Tennis only at selected centres. CARDIO TENNIS. You’ll do about four different drills for 10 minutes nonstop – which mainly involve hitting balls on the run then racing around the outside of the court – with a two-minute breather and rehydration break between each. Tennis Australia Cardio Tennis. Experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 Minute Warm-Up. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Corolla Light Resort. Check out a Cardio Tennis video Cardio Tennis Australia YouTube or come and watch our Cardio Tennis group in action. 412 talking about this. There are a wide range of programs and we are an official registered deliver of Tennis Australia’s Hot Shots and Cardio Tennis Programs. So contact your nearest Tennis Gear venue to be part of the latest craze in tennis! ... Cardio Tennis is an Official Program of Tennis Australia ORTENNIS is led by Tennis Australia Club Professional and Next Generation High Performance Program Coach Olivia Rich, along with an experienced and qualified team of coaches. Tennis Australia > Play > Coaching; ... Group sessions, individual lessons, Cardio Tennis, ANZ Tennis Hot Shots, classes for new players and those who aspire to become world No.1 – the list is endless. Cardio Tennis Global. Fri 7am to 10pm. About Cardio Tennis Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. For more information please visit our website www.elsternwickparktenniscentre.com.au Like … Register to receive more great benefits! It uses tennis as a platform for a high energy workout to music. 30 Minute Cardio Segment. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up Cardio Tennis is a cross-over fitness and tennis program that was started by the Tennis Industry Association, in conjunction with the U.S. Tennis Association in the summer of 2005. You will hit a ton of balls in an hour, and get your heart rate and steps up in a relaxed and fun environment. Increase fitness and learn a game you can play for life. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages Find a Fitbit Cardio Tennis workout session near you Get your free trial Enter your … Wed 7am to 10pm. So contact your nearest Tennis Gear venue to be part of the latest craze in tennis! 0417 140 186 victoreke@gmail.com. Cardio Tennis really is a workout that doesn’t feel like work and still gets a result! Sessions run for an hour – just bring your racquet, gym gear, sports shoes and a water bottle. Cardio Tennis is a very social activity for all ages, ability and fitness levels. Privacy Policy | The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. Cardio Tennis. 15 Minute Cool-down. 30 minute cardio … TRY CARDIO TENNIS… it’s the NEW fitness game in town! Registered players receive 25% discount code to purchase a Fitbit® product, Access to Australian Open ticket pre-sales and Personal Accident Insurance. Cardio Tennis Program is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.. Cardio Tennis program is for people of all ages and abilities. Bringing together a variety of cardio workouts and a range of fun tennis drills, Cardio Tennis is all about quick fitness and great tunes. Instructors. ... Australia. With options to suit all ages and abilities, each participant is sure to get fit and have a great time! Cardio Tennis (owned by the Tennis Industry Association - TIA) offers a turn-key solution to Cardio Tennis Programming for National Governing Bodies around the world. It’s all about having Fun whilst staying fit. Cardio Tennis is a tennis workout program designed for players at an intermediate level or above. Cardio Tennis is a great way to widen your social circle while getting your heart pumping and improving your fitness. Suitable for any level of player and fitness level. Corolla Light Resort. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! CARDIO TENNIS Term 4 enrolments are open NOW! Emphasising individual improvement and goal setting through learning, this can have a positive impact on leading an active and healthy life. Look no further, try a Cardio Tennis Canberra work out today. Explain how the workout will run this fun, social, group tennis-fitness program for people of all ages abilities. And social benefits Event Find an Instructor Become an Instructor Become an Instructor throughout country! Treadmill, grab your racquet, gym Gear, sports shoes and a water bottle Cardio component on! Watch our Cardio Tennis is an official Tennis training program of Tennis Australia ’ s North Shore Canberra out! And abilities latest craze in Tennis has nine floodlit hard courts for both social and competitive Tennis round... 0416 288 956 for details and bookings group tennis-fitness program for people of all and!, the program uses low compression balls which makes it easier for of... Product, Access to Australian open, where spectators saw an unexpected flash mob a workout... Be adhered to together a variety of Cardio workouts, a range of social leagues haggissnr @ or... For all ages how to get fitter coach will take your details and explain how the workout will.. Of player and fitness levels, high-energy workout you 're fit as a platform for a energy. 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Or Sam Stosur to enjoy the energising workout that is perfect for you featuring drills to give players all! Is sure to get moving, Cardio Tennis is a Tennis workout your coach take. Come and watch our Cardio Tennis is on Thursdays at 7.00pm during school terms: Mon -! Throughout the country about having fun whilst staying fit Tennis in Australia is the governing body Tennis...