This is what youre going through, not who you are. Write your fears down on paper and see what shifts for you. 27. To become even more present and to put my physical health first. Great things never come from comfort zones. God gave you this life because he knew you were strong enough to live it. Positive Words of Encouragement for Uplifting Someone Who Is Down It's about learning to dance in the rain.". If you stumble, make it part of the dance. Hang in there. "Encourage yourself, believe in yourself, and love yourself. Mahatma Gandhi. In addition, she is a registered Certified Public Accountant. People become attached to their burdens sometimes more than the burdens are attached to them. A day later, I sat down at my computer and logged onto Facebook. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. 69. "In the middle of difficulty lies opportunity." "Right after my dad died, friends would start . Mother Teresa, 148. Offer your support. Words of encouragement for an exam (59+) - OptimistMinds 113. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. I believe this is an important part of the process of managing your anxiety. No wonder you are so smart for your age." quote="You are such a good listener! 4. We want to do a biopsy, the nurse explained. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. But there are ways to cope. You'll get through this one too. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. I know you are going to do great. I hope they release you . Worrying is a natural response to unsettling news. The eternal essence of who you are who knows what this is all about. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. As a childhood cancer survivor, I've grown more than accustomed to waiting. 29. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. Christine Caine. It may not be easy, but it will be worth it! 142. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. It can help ground and root you in a place of calm and trust. DO say, "I really admire how you are handling this. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. That fearful, anxious part of you is not who you truly are. Take steps to feel more in control. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. Quotes To Live By. Im just a phone call away. Rowling, Harry Potter and the Half-Blood Prince, 57. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Maya Angelou. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. 71. The consent submitted will only be used for data processing originating from this website. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. Rejoice that you have already come this far, 3. Completion quotes. You are so strong, and you are amazing for facing this with so much courage. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. 147. 5. May we raise them." Anonymous. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. 112 Thoughtful Words of Encouragement for Friends & Loved Ones [2023] 111. I listened to that inner guidance, not knowing 100% why but trusting the feeling. Albert Einstein. I felt like I had almost been given a second chance at life. And then consciously choosing to change and release them. You're not alone in feeling like you do. The best way to prove them wrong is to do better. Herbert Newton Casson. 25+ Things You Can Say Instead of 'Good Luck' | Cake Blog Go shopping, go out for lunch, go to a movie, or go to a baseball game. I spent the weekend on the couch, contemplating my own mortality. Waiting to find out the final diagnosis. I thought I knew everything about my situation based on very limited conversations with two medical professionals. My heart was in my mouth and my stomach immediately churned. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. I thought I knew everything about my situation based on very limited conversations with two medical professionals. 96. Hugs and kisses! 42. But I say, 'Nothing happens to you, it happens for you.'. Work smart, not just hard. I was already battling glaucoma. Dont wait for opportunity. "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. 25 Words of Encouragement for Your Season of Waiting. To lean into them for support. You can access your records and more by logging in or signing up with Dignity Health. Dont forget to take notice of how far you have come! Comforting Words Before Surgery | YourDictionary Your attitude determines your direction. Words Of Encouragement For Someone Waiting For Exam Results It all makes perfect sense now. She is passionate about education, accounting, writing, and traveling. Talking with someone who has cancer. 1. I am now entering a period of healing. I end this story with some wisdom of my own. Create it! I experienced what is known as the dark night of the soul. . "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. Forward is forward. You can find even more stories on our Home page. You can do it!. I can handle anything. You are valuable. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. It takes serious courage to get on this path and stay on it. 6. This, too, shall pass. 52. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. People need words of encouragement for a lot of reasons, both big and small. "The most beautiful thing you can wear is confidence." The word itself says "I'm possible!". 5. You have come this far, and you have succeeded, you only have a little way to go. Im very wise and stuff. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. 99. Words of Encouragement When You're Feeling Down - YouTube 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. She enjoys music, writing and reading books of all kinds. 137. I confess I didn't study as I intended. "You're in pretty good shape for the shape you are in.". Im so sorry youre going through a difficult time. "Education's purpose is to replace an empty mind with an open one.". 34. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. And yes, there really is an end to the worst times, no matter how endless they feel. "Sending you all my love and prayers during this time, I love you.". Waiting for food in the microwave. Unless you puke, faint, or die, keep going. I am so proud of you! Connect with someone youve been wanting to connect with. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. An inspirational video conversation with Bob Baker. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. 41 Words of Encouragement for Someone in Jail - Happier Human To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. What do you say to someone waiting for biopsy results? "Your life is your message to the world. . I know there is a deeper message for me or something I need to acknowledge and release. 13. He wasnt good at emotional support. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. 103 Positive Words of Encouragement for Preschoolers & Young Kids What do you say to someone waiting for biopsy results? 65 Wonderful Words of Encouragement to Lift You up Betty is a qualified teacher with a Bachelor of Education (Arts). "Be the change that you wish to see in the world." Oh, but my darling, what if you fly?" 115. Good luck today! 3. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. And where does our mind tend to go? You will not just be left in the dust to struggle with the results. 47. "I just don't want to die without a few scars.". 25. Take everything one day at a time. My heart goes out to you. 6. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. I know things are difficult right now, but I also know youve got what it takes to get through it. 138. These phrases are ways to tell someone to keep trying: Hang in there. I am grateful that I am able to get tests done and learn more about whats happening in my body. Give yourself some credit for all youve done so far. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. Funny Quotes. I am now making a new commitment to my physical wellbeing. I always keep moving, despite what life throws at me. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. Just grab a spoon and start shoveling ice cream straight from the carton. 70 Words of Encouragement for Turning Hard times - Quotes Muse Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. It's often said that breastfeeding is a full-time job. There is light at the end of the tunnel. 60. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. - Unknown. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. It took a few days for her to get back to me. God has a plan for each and everyones life and its up to us to be faithful. The next chapter of your life is going to be so amazing. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. A little sympathy and a compliment are almost always welcome. Stay present! 89. How to Offer Words of Encouragement | Scrumptious Bites "And you ask, 'What if I fall?' You relinquish resistance and connect with the higher vibration of trust. Waiting to hear back about a biopsy. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. So too with your potential worst-case scenario. Phrases to use when someone is facing a hard decision. Keep busy - or keep still. The greatest weapon against stress is our ability to choose one thought over another. Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. To gently put out there the possibility that this has come to awaken you too. There Are Many Things In My Control Right Now, 5. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. It presented itself as a low-lying background anxiety for much of my adult life. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. 15 Great Prayers for Good Medical Test Results - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". Dont let how you feel make you forget what you deserve. In these moments, it may feel as if youre not doing enough. Talk it out to bring it down to size. As you wait on your test results, dwell on what makes you happy. I'm strong and I have a good family who will stand by me. I engage in my life with as much enthusiasm as I can muster up! If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. Blake Lively. 143. The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. You relinquish resistance and connect with the higher vibration of trust. Don't wish for it. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. Waiting to be seen by doctors. I can't wait to hear all about it.". You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? Encouragement Messages For Exams 1). Perhaps there's a . Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. It's this waiting, Lord, that's about to do me in. . Stick to your daily routine. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. Funny Minion Memes. Last fall I was diagnosed with cancer again. What to Say to Someone Waiting for Test Results | CaringBridge Dreams don't work unless you do. A spiritual crisis in a way. 1. Be sure to read your loved ones response too. There is a reason why I call you Mr. Numero Uno. You have my full support, no matter what you do. "You're going to go through tough times - that's life. 37. I can handle whatever the test results show. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. I am now entering a period of healing. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. The best revenge you can get on anyone is to live well and succeed despite the obstacles. Dont spend another minute alone! I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. 134. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. Remove all your fears and have faith . Be thankful for the hard times; they can only make you stronger.". Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. 15. Im so sorry youre going through this, but this too shall pass. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. If youd like to participate, please send a blog post to community@themighty.com. They might even become the light they need to guide them safely through the unexpected storms of life. Nothing comes as a surprise to You, Creator God of all things. Stop beating yourself up. They are less reliable than NAATs, especially for people who do not have symptoms. If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. You know every cell in our bodies and the whole path of our lives. This word came up for me several times as I was waiting which I took as a sign to believe in them. Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting The two polarities of life dancing together in one moment. 117. Try to do something fun together to help take everyone's mind off of the matter at hand. This will help keep your mind centered as you move through your day in a normal way. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). J.K. You are still the same brilliant person regardless of the expected test results. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. With no other choice, I made the phone call. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." Get off your butt and put your body in motion. Lauren Rodriguez is a thirtysomething author. Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). "When the wrong people leave your life, the right things start happening." 101. They had seen something on the mammogram that they didnt like. Words of Encouragement for Someone Waiting for Exam Results. Aristotle, 65. I know nothing I say will change this, but I'm here for you,' that's perfect.". Dont let the anxiety exam results take the best from you. Try to do something fun together to help take everyone's mind off of the matter at hand. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. As I was met in the hospital entrance by a kind volunteer and taken to my appointment on a buggy, I knew without question that my Mum was with me (she hated walking anywhere). 44 followers . Once inside the privacy of my house, I broke down. A single, negative antigen test result does not rule out infection. And I have wine. . Try taking a walk. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". How to ease worry when waiting for medical test results 80. "Courage, dear heart." What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined.